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Tanika McLennan
Apr 5, 20242 min read
Asking for help
Do you struggle to ask for help or accept it when it's offered? I used to be a shocker for this (and I can still slip back into my old...
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Tanika McLennan
Apr 2, 20242 min read
Forgiveness
If you've been following me for a while, you know that I have a history of abuse. One of the hardest things I’ve had to do was learn to...
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Tanika McLennan
Mar 10, 20242 min read
International Women's Day 2024
Every now and then an amazing opportunity comes along… and I nearly said no to this one! A couple of months ago I was contacted by Cindi,...
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Tanika McLennan
Mar 8, 20242 min read
International Women’s Day
This is potentially going to be a controversial post but someone has to say it! It's International Women's Day today and I'm all for...
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Tanika McLennan
Mar 1, 20223 min read
Don't be afraid to stand up for what you believe in 🙌
I’ve never been one to conform just so I didn't rock the boat… I probably gave my parents a few grey hairs when I was growing up by being...
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Tanika McLennan
Jan 11, 20222 min read
Stop trying so hard not to die and get out there and LIVE!
I was chatting with a friend recently about how losing my younger brother when I was 13, shaped the person I am today. That was a bloody...
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Tanika McLennan
Dec 16, 20212 min read
My bird bath is such a great metaphor for why I am opening my home for a women's retreat!
My bird bath used to be my Nan's. It was something I wanted when she passed as she loved birds and her garden. It had a hairline crack in...
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Tanika McLennan
Sep 9, 20211 min read
R U OK?
I've always thought about R U OK day in terms of mental health but I was reflecting today on when in my life I have been "not OK". There...
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Tanika McLennan
Feb 10, 20212 min read
Moon Cycles
I’ve been sharing lately about the “White Moon Cycle”, this is the most common cycle for women to align with and means you get your...
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Tanika McLennan
Feb 9, 20211 min read
Ahhhhh... that horsey smell!
Ahhhhh... that horsey smell! It’s probably my earliest memory of being emotionally affected by a smell. (Although I’m sure my Mum...
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Tanika McLennan
Feb 7, 20212 min read
Waning Moon, Inner Autumn
The new moon is due on Friday, which will mark the beginning of a new cycle. Right now we are in the waning moon phase, which coincides...
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Tanika McLennan
Jan 29, 20212 min read
Full Moon, Inner Summer
Hey moon babes, it’s a full moon and hands down, my favourite week of my cycle It’s ovulation time (unless you are a red moon cycler but...
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Tanika McLennan
Jan 28, 20211 min read
Xenoestrogens
Have you ever wished you could go back in time and tell yourself something you know now? Me too! If I could tell myself anything it would...
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Tanika McLennan
Jan 21, 20211 min read
Waxing Moon, Inner Spring
We are currently in the waxing moon phase. The waxing moon correlates to the inner season of spring and week 2 of our cycle AKA...
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Tanika McLennan
Jan 13, 20211 min read
New Moon, New Cycle
It’s a new moon which marks the beginning of a new cycle. This coincides with week one of the menstrual cycle and is known as our inner...
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Tanika McLennan
Jan 6, 20211 min read
Falling in love with potential
To some this is just a derelict old building in the middle of nowhere. To me it was gorgeous and I couldn't resist snapping this pic. I...
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Tanika McLennan
Nov 13, 20202 min read
So, I went on a job interview today...
So, I went on a job interview today and when the boss asked what I expected out of the job or wanted for compensation, I replied: First,...
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Tanika McLennan
Sep 27, 20201 min read
10 reasons I chose doTERRA
It is a science-based company, which leads the essential oil industry to new standards. It is the only company backed by hospitals and...
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Tanika McLennan
Sep 22, 20201 min read
How does smell help us heal?
Did you know that there is actually a lot of science relating to how essential oils impact emotions and can help with any number of...
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Tanika McLennan
Sep 10, 20201 min read
Reminders
I was reminded of two important lessons recently when I shared a vulnerable post about the fact that I was in pain and feeling sorry for...
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