Do you struggle to ask for help or accept it when it's offered? I used to be a shocker for this (and I can still slip back into my old...

If you've been following me for a while, you know that I have a history of abuse. One of the hardest things I’ve had to do was learn to...

Every now and then an amazing opportunity comes along… and I nearly said no to this one! A couple of months ago I was contacted by Cindi,...

This is potentially going to be a controversial post but someone has to say it! It's International Women's Day today and I'm all for...

I’ve never been one to conform just so I didn't rock the boat… I probably gave my parents a few grey hairs when I was growing up by being...

I was chatting with a friend recently about how losing my younger brother when I was 13, shaped the person I am today. That was a bloody...

My bird bath used to be my Nan's. It was something I wanted when she passed as she loved birds and her garden. It had a hairline crack in...

I've always thought about R U OK day in terms of mental health but I was reflecting today on when in my life I have been "not OK". There...

I’ve been sharing lately about the “White Moon Cycle”, this is the most common cycle for women to align with and means you get your...

Ahhhhh... that horsey smell! It’s probably my earliest memory of being emotionally affected by a smell. (Although I’m sure my Mum...

The new moon is due on Friday, which will mark the beginning of a new cycle. Right now we are in the waning moon phase, which coincides...

Hey moon babes, it’s a full moon and hands down, my favourite week of my cycle It’s ovulation time (unless you are a red moon cycler but...

Have you ever wished you could go back in time and tell yourself something you know now? Me too! If I could tell myself anything it would...

We are currently in the waxing moon phase. The waxing moon correlates to the inner season of spring and week 2 of our cycle AKA...

It’s a new moon which marks the beginning of a new cycle. This coincides with week one of the menstrual cycle and is known as our inner...

To some this is just a derelict old building in the middle of nowhere. To me it was gorgeous and I couldn't resist snapping this pic. I...

So, I went on a job interview today and when the boss asked what I expected out of the job or wanted for compensation, I replied: First,...

It is a science-based company, which leads the essential oil industry to new standards. It is the only company backed by hospitals and...

Did you know that there is actually a lot of science relating to how essential oils impact emotions and can help with any number of...

I was reminded of two important lessons recently when I shared a vulnerable post about the fact that I was in pain and feeling sorry for...